Honey Lime Pork Chops





1/2 cup lime juice

1/2 cup reduced sodium soy sauce

2 tbsp honey

2 garlic cloves, minced

6 boneless pork loin chops (about 4 oz each)


3/4 cup reduced sodium chicken broth

1 garlic clove, minced

1 1/2 tsp honey

1/2 tsp lime juice

1/8 teaspoon browning sauce

1 dash Dash pepper

2 tsp corn starch

2 tbsp water


In a large resealable plastic bag, combine the first four ingredients.  Add pork chops.  Seal bag and turn to coat.  Refrigerate for 8 hours or overnight.  Drain and discard marinade.  Grill chops, covered, over medium heat or broil 4″ from the heat for 6-7 minutes on each side or until juices run clear.

For sauce, combine the broth, garlic, honey, lime juice, browning sauce and pepper in a small sauce pan.  Bring to a boil.  Combine corn starch and water until smooth; stir into broth mixture.  Return to a boil; cook and stir for 1-2 minutes or until thickened.  Serve with pork chops.